For better or worse, internet trends are very widespread these days. You may have seen hair-slugging videos on TikTok or YouTube if you want to improve the condition of your hair. 

Hair lagging involves applying a leave-in oil or serum to freshly washed hair, sealing it in plastic wrap as protection, letting it soak all night or for a few hours, and then washing it out. This is meant to help lock in moisture, enhance shine, and reduce frizz.

Hair slugging is based on the theory that these oils will profoundly moisturize and infiltrate your hair while you sleep, providing it with the nourishment it needs to thrive. But is something that has so many advantages actually effective? Is hair slugging an unattainable dream?

Let's take a look to see if the hoopla surrounding this hair-slugging craze is justified.

How Does Hair Slugging Work?

In the process of treating hair, called "hair slugging," natural oils and water are applied to the strands. Oils and water are combined, then applied to the hair and scalp to stimulate the hair. 

This treatment moisturizes the hair while lowering frizz and enhancing luster. Protecting the hair from heat styling with appliances like flat irons, curling irons, and blow dryers can also be beneficial.

Natural oils like coconut oil, jojoba oil, and olive oil are frequently combined in treatments. The oils are combined, then applied on the scalp and hair. 

After applying the oil combination for a while, it is rinsed off. In a regenerative manner, the therapy attempts to help you enhance the health and appearance of your hair.

Hair slapping can be a terrific way to naturally add moisture and luster to your hair if done correctly. It's crucial to use the right ratio and correctly combine the oils and water. 

To avoid irritations or other potential adverse effects, it's also crucial to utilize natural oils free of chemicals and preservatives. Using other profoundly nourishing products in place of oil slugging is a terrific method to get this moisturized and nourished feeling. Five plant-based butter-oil mixtures are combined in our butter masques. 

Is Hair Slugging Effective?

Using hair slugging properly and on occasion can support the health of your hair. This deep conditioning technique coats the hair strands with an oil or butter masque layer that nourishes and protects the hair. 

This deep conditioning technique can lessen breakage, enhance shine, and assist to replenish moisture in dry, brittle hair. These are all generally good outcomes that hair slugging can be credited with.

Our hair may suffer as we get older because it becomes drier and more prone to split ends and breaking. However, there are some downsides to hair slugging despite its positive effects. It turns out that sleeping with your hair in scrunchies or with a sock over it might occasionally be a hassle. 

The hair ties may leave creases and indentations, or the sock may come undone.

the hair. Slugging improperly or frequently might result in problems like irritated scalps. You should avoid blocking your pores with oil because doing so can result in outbreaks. However, you can use shampoo to eliminate the oil if any irritation happens!

How Can I Sluggish My Hair?

Hair slugging just requires a few simple supplies and can be completed fast at home. Here's a how-to on hair slugging, in case you're interested!

Your hair should first be shampooed with a volumizing washed before being conditioner. For the task, we advise using our Wake Up Call Volumizing Shampoo and Conditioner!

Blot your hair with a towel softly; avoid rubbing or being overly forceful. After all, we want to preserve some moisture in the hair strands!

Apply the oils sparingly to the scalp and freely to your hair strands. The strands don't need to be soaked; instead, they should be finger-spread with oil after being coated.

Slugging can be covered with a towel, scrunchies, or a headwrap and left overnight. After two to three hours, slugging can also be removed with warm water and a mild shampoo.

What Is the Recommended Slugging Frequency?

Slugging your hair is a fantastic technique to keep it nourished and reduce breakage. Because it keeps in moisture after a shower, it is especially beneficial for persons with dry, brittle hair. 

The usage of conditioner is crucial since applying oil will lock in the moisture, thus the conditioner you choose will have a significant impact. It's important to utilize a conditioner designed for your particular hair type! To determine yours, take our quiz on Better Hair.

The Hair Slugging Dos and Don'ts

Some things to consider while slugging to moisturize your hair! You should be aware that there can be "too much of a good thing" if you decide to attempt hair slugging.

Avoid over-slugging your hair because this might cause "hygral fatigue." Long-term hypgral exhaustion causes the hair to weaken, which results in frequent breakage. And the antithesis of that is what we desire!

Hygral tiredness happens when your hair is over-moisturized as a result of frequent moisturizing. Hair expands in size after absorbing moisture when it is wet. Our hair shrinks back to its previous size when it dries since the moisture is eliminated. 

Too many of these size changes weakens your hair, which increases the likelihood of breakages. For this reason, it's crucial to wash your hair no more than once each week. 

When your hair is damp, you may tell if you're overmoisturizing or overslathering if it feels limp and mushy. This is a reliable sign that you should cut back on your slugging!

Let's now talk about the "dos" of hair slugging. There are many oils from which you can choose to begin your hair-slugging quest. You'll want something that helps lock in moisture and encourages healthy hair development and contains fatty acids, antioxidants, vitamins, and proteins.

The following oils offer several benefits for healthy hair:

  • fatty acids and vitamin E are abundant in argan oil.
  • Natural moisturizers with antimicrobial properties abound in jojoba oil.
  • Oleic acid and anti-inflammatory effects are present in sunflower oil.
  • For your hair, coconut oil has a lot of fatty acids, carbs, vitamins, and minerals.
  • Vitamin E, anti-oxidants, fatty acids, and magnesium are all present in almond oil.
  • Olive oil contains hydrating and protecting properties.
  • Minerals, vitamins, and fatty acids are all abundant in avocado oil.
  • Antioxidants, emollients, and other nutrients are present in grapeseed oil.

All types of hair can benefit from hair slugging. Be cautious to only use the proper oils or

serums used in the appropriate application methods. If your hair is thinner, you should probably utilize

lighter oils to prevent your hair from becoming overly weighed down. 

In contrast, utilizing heavier oils or serums to thoroughly permeate your hair may be advantageous if you have thicker hair.


Knowing how to slug your hair and how this fad operates, do you think it genuinely produces the stunning effects you see on TikTok? Well, each person has different experiences and outcomes. 

Although most people notice smoother, more hydrated hair as a result, what you see online can be overstated. It's crucial to control your expectations of popular beauty trends! It's true that using masks like our Hair Redemption Butter Masque, which you would only need to put in for four minutes, may nourish and moisturize your hair when used over an extended length of time, can do so.

The advantages of popular hair care techniques can truly be enhanced by having a healthy base for your hair. You may attain lustrous, healthy hair by prioritizing scalp health with scalp care products, using shampoos and conditioners made specifically for your hair type, and using supplements to give your hair extra love from the inside. 

With a thorough and supportive hair care routine, you might not even need to attempt hair slugging, but if you do, your hair will benefit more when you get off to a good start!