Hair begins in the deep layer of the skin, the epidermis. At this point, it is called a follicle, not hair. The follicle is the living cell of hair. It is more dependent on nutrient-rich food and internal health. The dermal papilla is a bulb formed at the base of the follicle. This bulb is the living area filled with blood vessels, blood, and nerves. The papilla and follicle must be healthy to prevent hair loss and grow healthy hair. We are born with all the follicles we will ever have. We lose follicles as we age.
Once the follicle is out of the scalp it is called hair. Hair is a dead cell and needs good care with suitable products that could provide moisture and protein balance. The reason behind hair loss could be hair fall or hair breakage. Internal deficiencies or diseases are the main cause of hair loss. In such a case, you need to seek medical help. On the other hand, poor hair care routine and products selection is the reason behind hair breakage. In such a case, you need to change your products and hair care regimen. Here you can get suitable natural products for your hair. There is another factor that is important to know as the main cause for your hair loss is the hair growth cycle as well. This factor is natural and if you are losing 100 hair on daily basis then it is natural and part of the hair growth cycle. In this case, you do not need to worry about your hair loss. Let’s discuss this growth cycle to understand it better.
Hair grows approximately ¼”-½” per month. Each person’s rate of hair growth varies and depends on many factors. The maximum length of uncut hair is determined by the care of the hair and genes and the individual’s growing phase length and proper diet. However, hair fall happen due to hormonal disbalance, disease, nutrient deficiencies, and stress. It is very important to know the main cause for your hair loss If the Hair fall is due to an internal issue.
THE HAIR GROWTH CYCLE
There are 3 stages of hair growth in the cycle, from actively beginning growth from the root to hair shedding. These are known as the Anagen phase, Catagen phase, and Telogen phase.
THE ANAGEN PHASE
The Anagen phase is the period of growth. The cells in the hair bulb divide rapidly creating new hair growth. Hair actively grows from the roots for an average of 2-7 years before hair follicles become dormant. In this time, hair can grow anywhere between 18-30 inches. The length of this phase is dependent on your maximum hair length, which varies between people due to genetics, age, health, and many more factors.
THE CATAGEN PHASE
The second phase of your hair growth cycle is Catagen. This period is short, lasting only 2-3 weeks on average. In this transitional phase, hair stops growing and detaches itself from the blood supply and is then named a club hair.
THE TELOGEN PHASE
Finally, hair enters its third and final stage called the Telogen phase. This phase begins with a resting period, where club hairs rest in the root while new hair begins to grow beneath it. This phase lasts for around 3 months.
After this time, the resting club hairs will fall out to allow the new hair to come through the hair follicle. This is nothing to be alarmed about and is a natural process that should go completely unnoticed. Each follicle is independent and goes through the growth cycle at different times so you don’t lose patches of hair all at once and only shed 50-100 hairs each day. Meanwhile, the other 80-90% of your hair will be in the Anagen phase, growing long and strong! Those hair that has a longer period of anagen phase are thicker and longer. Anagen phase could be prolonged by good diet, exercise and good products.
NATURAL HAIR GROWTH
For optimum hair growth, hair needs to stay in the Anagen phase for a long as possible. This can be supported by a healthy diet and lifestyle, using products that care for your hair and avoiding unnecessary damage that may contribute to your hair growth cycle being disrupted.